by Jeff Royce | Jun 19, 2013 | Weight Loss
As you get older, it’s more important than ever to take care of your body. An aging body loses its elasticity, muscle tone, and bone density. There is only one thing to combat this: fitness. Getting fit combats aging and helps us keep our strength. Here are a...
by Jeff Royce | Jun 19, 2013 | Managing Your Diabetes
If you have been diagnosed with diabetes, don’t let it get you down. As it becomes more common, and more widely studied, more and more solutions and treatment options have become available. Take a practical approach, an educational approach, and systematically...