There are two common types of diabetes, and both are equally dangerous and can cause a lot of trouble for the person that has it. One of the most important steps you can take to manage your diabetes is to learn as much about the disease as possible. Read the following article and you can better manage your life while living with diabetes.
If your child has been diagnosed with diabetes, it can seem devastating, but the two of you can get through it! The treatment of diabetes has advanced tremendously in the last few years, and your child can have a normal life if they take care of themselves properly. There is a person that is in his 90s that has lived with diabetes his entire life, which was before the advances in medicine that can properly treat diabetes.
These days, diabetes is much more common. This helps to reduce any shame or stress that accompanies the diagnosis, but it really just makes your life much easier.
Walnuts add a touch of nutrition to your salad. The monounsaturated fats in walnuts help to keep your diabetes under control by increasing your cells’ receptiveness to insulin. They are also known for having many vitamins and minerals, along with omega-3 fatty acids and antioxidants. Besides having all of these wonderful benefits, they offer an energy boost, and have a great flavor.
Diabetics must have their eyes checked on a regular basis to avoid serious vision disorders, so make sure you address any concerns or issues with your health care provider. There are a multitude of problems diabetes can cause with your eyes from cataracts to glaucoma to diabetic retinopathy, and these are all very serious. Serious eye disorders that can lead to blindness are directly related to diabetes.
Watching what you eat is absolutely essential. Your blood glucose will react to different foods in different ways so it is important to monitor what you are and are not eating. Large meals will need larger doses of insulin to process, and small meals require less. Watch what you eat to manage your blood sugar levels.
Blood Sugar Levels
Don’t be surprised when you find your blood sugar levels soaring directly after having very low glucose. There can be two reasons for this. One, your body may be releasing hormones in response to low glucose levels. Two, you may be eating too much in response to the low reading. When this happens, you may want to reduce the food and liquids by about 50 percent and see how if affects your blood sugar levels within half an hour.
You need to remind yourself that managing diabetes is the best thing you can do. Figure out what it is in your life that’s important to you. Is there something that prevents you from participating in those activities? Fix those problems first. Maintain focus on the things you love so that you can be strong and continue to manage your disease.
Managing your lifestyle is the key to defeating complications from diabetes. Leading a lifestyle that feels natural to you can lessen the chances of side effects that have debilitating consequences.
