This 30 minute chair based strength and resistance training routine will lower blood sugar, burn fat, and build upper body and core muscles. http://bit.ly/GetinTheZone

Get Active, Lose Weight, and Control Blood Sugar with GlucoseZone

GlucoseZone™ – Online workouts for getting active, losing weight, and controlling your diabetes

GlucoseZone empowers people living with diabetes through Fitness by providing coaching, exercise, food, products and content based on the individual’s real time blood sugar levels, medication requirements and diabetes and fitness goals.

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