Do you have a solid management plan for your diabetes? You should manage your diabetes comprehensively, from medication to diet. Apply the advice in the following paragraphs to gain the upper hand in managing your diabetic conditions.
There is an abundance of protein-rich foods such as tofu, eggs, dairy products and beans. Don’t get into a rut and keep trying new things!
Establish a routine to keep yourself on track. For example, keep your insulin and meter in one place each night so it is easier found in the morning. When you are going to test your blood sugar levels, have a routine in place so you do not forget an important step, and you remember to write down the levels in a log.
If you are diabetic, be very careful when getting a pedicure. Since diabetics are at an increased risk for foot-related complications, it is especially important to safeguard against possible fungal infections or cuts.
Using an online pharmacy can help you save money on your prescription diabetes medications. You can even set up monthly deliveries, so you never run out of the diabetes supplies you need.
Find out which foods have a rather high glycemic index so you can avoid them. Avoid carbohydrates with elevated glycemic indexes like bread, cereal and pasta. Processed foods are bad for your blood glucose levels. Add more fresh vegetables and fruits, meats and fish to your diet.
Glucose Levels
Don’t panic if you go through high glucose levels right after you apply treatment towards a low sugar reaction. That is because of this: your body releases hormones when you have low glucose levels, and because of that, you might inadvertently be consuming more glucose than you need to correct the hypoglycemic episode. The next time this happens, try cutting your normal meal in half and double check your glucose levels a half an hour later.
This will make it more likely that your child will have diabetes either when he is born or later in life. Take good care of yourself so your child can stay healthy.
Being educated about your condition will help you live with it. It has the potential to be a big weight on your shoulders. Take this advice and you will be in the best position to win the battle against diabetes.