There are times when managing your diabetes can take up so much time, that you do not have any energy to learn how to live without your disease taking over. This article can provide you with some fresh ways to help you manage this disease.
Having a child who is diagnosed with diabetes can seem overwhelming, but you will get through it! These days, many people have diabetes, and treatments have improved so much that children with diabetes can live quite normally. Keep in mind that diabetics are living into their 80’s, and the oldest diabetic is 90! Your child need not be the exception!
Learn to indulge healthily if you are living with diabetes. Eliminating all sweets from your diet may not be necessary, however. If your blood sugar level is normal, it is okay if you partake in desert every now and again. Eliminate some carbohydrates from your main meal if you want to eat desert!
Sleep Apnea
If you suffer from diabetes, consider getting checked for sleep apnea. If you are found to have sleep apnea, receiving immediate treatment can greatly assist you in maintaining a good quality of health.
Diabetics must be careful during pedicures. Diabetics tend to get bad infections in the feet, so you must be diligent about monitoring any cuts or injuries you receive.
Many items on store shelves have this ingredient, so make sure you’re choosing products without it before you put them in your cart. Most soda drinks contain high fructose corn syrup, but so does ketchup, so check the labels. Sometimes, this ingredient is labeled differently, depending on the country of your residence. In Canada for example, high fructose corn syrup is usually found on food labels as “glucose” or “fructose.”
You should always have a pack of gum or some other sugary substitute with you if you are afflicted by hypoglycemia. It is vital to your well-being that you always stay prepared because your hypoglycemia can rear its head at any time. This definitely rings true if breakfast hasn’t been eaten yet, as your body still needs its sugar.
If you have diabetes and you happen to be experiencing some troubles in vision, you should speak to your doctor. Diabetics can experience some unique eye and vision issues in their lives. These conditions include cataract, glaucoma and even retinopathy that is specific to diabetics. This can eventually lead to blindness if you do not take care of these issues.
Watching what you eat is of critical importance when you have diabetes. Different foods affect your blood sugar differently, so watch what you eat. When you eat a bigger meal, you will need a larger insulin injection, and a small meal will require less. Staying in control of your glucose levels will become easier if you pay attention to what you are eating.
Take some of the stress out of living with diabetes by applying the above tips to your everyday routine. Pick the tips that are right for you, and this will help you so that you can start to feel better right away.
