Does the link between white potatoes and diabetes extend to non-fried potatoes without butter or sour cream?
This is the first in a five-part series on potatoes. Stay tuned for:
• Do Potatoes Increase the Risk of High Blood Pressure and Death? (https://nutritionfacts.org/video/do-potatoes-increase-the-risk-of-high-blood-pressure-and-death)
• Glycemic Index of Potatoes: Why You Should Chill and Reheat Them (https://nutritionfacts.org/video/glycemic-index-of-potatoes-why-you-should-chill-and-reheat-them)
• How to Reduce the Glycemic Impact of Potatoes (https://nutritionfacts.org/video/how-to-reduce-the-glycemic-impact-of-potatoes)
• The Healthiest Type of Potato (https://nutritionfacts.org/video/the-healthiest-type-of-potato)
Interested in a sampling of diabetes videos? Check out:
• Diabetes as a Disease of Fat Toxicity (https://nutritionfacts.org/video/diabetes-as-a-disease-of-fat-toxicity/)
• What Causes Diabetes? (https://nutritionfacts.org/video/what-causes-diabetes/)
• Plant-Based Diets for Diabetes (https://nutritionfacts.org/video/plant-based-diets-for-diabetes/)
• Turmeric Curcumin for Prediabetes (https://nutritionfacts.org/video/turmeric-curcumin-for-prediabetes/)
• Eggs and Diabetes (https://nutritionfacts.org/video/eggs-and-diabetes/)
• Fish and Diabetes (https://nutritionfacts.org/video/fish-and-diabetes/)
• Diabetics Should Take Their Pulses (https://nutritionfacts.org/video/diabetics-should-take-their-pulses/)
• Can Vinegar Help with Blood Sugar Control? (https://nutritionfacts.org/video/can-vinegar-help-with-blood-sugar-control/)
• When Drugs and Diets Don’t Lower Diabetes Deaths (https://nutritionfacts.org/video/when-drugs-diets-dont-lower-diabetes-deaths/)
• Reversing Diabetes with Food (https://nutritionfacts.org/video/reversing-diabetes-with-food/)
• Diabetes Reversal: Is It the Calories or the Food? (https://nutritionfacts.org/video/diabetes-reversal-is-it-the-calories-or-the-food/)
• How Not to Die from Diabetes (https://nutritionfacts.org/video/how-not-to-die-from-diabetes/)
• Is Ginger Beneficial in a Diabetic Diet? (https://nutritionfacts.org/video/is-ginger-beneficial-in-a-diabetic-diet/)
• Benefits of a Macrobiotic Diet for Diabetes (https://nutritionfacts.org/video/benefits-of-a-macrobiotic-diet-for-diabetes/)
• Does a Ketogenic Diet Help Diabetes or Make It Worse? (https://nutritionfacts.org/video/does-a-ketogenic-diet-help-diabetes-or-make-it-worse/)
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Thanks for watching. I hope you’ll join in the evidence-based nutrition revolution!
-Michael Greger, MD FACLM
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