If you’ve had success with a keto diet — losing weight, getting rid of heartburn and joint pain, and maybe even completely reversing your type 2 diabetes — what should you make of a doctor saying that keto causes diabetes? Should you abandon a way of eating that has transformed your health — and possibly your life — based on alarmism and hyperbole from someone with little to no clinical experience helping patients?
What does the science say? What does over two decades of helping people in a medical clinic say?
Watch Dr. Westman’s newest video for his perspective on a video released recently by a doctor who favors vegan diets, who claims that keto causes diabetes.
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