This book is about helping you to manage your diabetes. Each year the number of people diagnosed with having diabetes keep going up. Doctors keep prescribing medicine that may control the symptoms but damage other organs in your body. If your like me then you don’t like having to take medications every day. So i put this book together for you. I will give you alternative medicines (food) that can help manage your diabetes. I have a lot of friends and family that have been diagnosed with diabetes. That is why I looked into what causes diabetes and ways to fix it. I’m into letting our foods we eat be our medicine. Other then getting on all these medications that manage but damage our organs all at the same time. In this book I will share with you foods to help with the root cause of diabetes. I will give you meal plans to manage your diabetes. That will include breakfast lunch dinner and desserts. I just wont to help you live a longer healthier life with foods and less medications. So as Dr. Budweiser would always say “make your food your medicine”.