Do you know how to stay mentally healthy while living with diabetes? Do you have the necessary coping strategies to manage rising stress levels? Ken Tait is a certified psychotherapist living with type 2 diabetes for over 20 years. His 5 tips for promoting mental health, managing stress and enhancing general well-being are tried and tested – and easy to learn for anyone living with type 2 diabetes.
Click here to read Ken’s blog post on managing diabetes and
staying mentally healthy. https://bit.ly/DiabetesAndStress
What tip would you add?