The likelihood of getting diabetes is greater than it has ever been. The number of people who are diagnosed with the condition is on the rise. The tips above will prove useful to newly diagnosed and seasoned diabetes sufferers alike. They should serve to help you understand the disease and to make the changes that you need to make to keep it in check.
Sleep Apnea
If you have a diabetic condition, you should be tested for sleep apnea as soon as feasible. If sleep apnea is a problem for you, then seek treatment as soon as you can to maintain a healthy and active life.
Always keep sugary gum or another form of sugar that is quick to grab and consume on hand when you are hypoglycemic. You never know when you will feel the onset of an attack so it is important to always be prepared. If you have skipped breakfast, this is definitely true because your blood sugar will already be low.
If you have been diagnosed with diabetes and notice a sudden change in your vision, you should immediately contact your doctor. There are a number of eye conditions that are associated with diabetes, such as cataracts, glaucoma, and particularly diabetic retinopathy. If you do not address these problems with your physician, they might result in more serious conditions, including blindness.
Watching your diet carefully is important when you are diagnosed with diabetes. All foods are different and you will have to carefully monitor what you eat, otherwise the blood glucose level in your body will be negatively affected. When you eat a bigger meal, you will need a larger insulin injection, and a small meal will require less. If you watch your meals, you can actively manage your glucose levels.
If diabetes is an issue for you, eat smaller meals more frequently, rather than having three larger meals every day. By eating on a more regular basis, your blood sugar will be a lot more stable. If you eat more frequently it also helps keep binging away and keeps you feeling satisfied.
If you have gestational diabetes, you should understand that you are not to blame. It is common and is virtually out of anybody’s control. Work on keeping yourself calm and relieving tension, as this is best for both you and your baby. Keep thinking positively.
Don’t be surprised when you find your blood sugar levels soaring directly after having very low glucose. This is caused by one of two factors: your body responds to low glucose by releasing hormones, and you may actually be eating or drinking more than is necessary in response to lowered glucose levels. Try lowering the amount of food or drink by half and give your levels a check at 30 minutes.
A diabetes diagnosis does not signify the end of one’s life. Apply these tips to your life to manage your condition and come out on top in your battle against diabetes.