According to the Centers for Disease Control, more than 30 million Americans are living with diabetes. And a key part of management is all about eating habits. So today we are meeting a chef who used good nutrition to get his own diabetes under control, and hearing how he’s now hoping to inspire others to take control of their health.

Living Healthy Chicago is a health and wellness program that airs Saturdays at 10am on WGN, aiming to educate and inspire our viewers to live healthier lives.