Food and Insulin Diary for Type 1 Diabetes – MDI.Track the effects of food and insulin on blood glucose levels with this Nutrition and Insulin Protocol.If you follow what happens in detail, it’s much easier to discover patterns and solve any problems. This diary contains: – food diary page with space to record: – date-acting (basal) insulin time and quantity – all meals and snacks for the day – the carbohydrate content of each meal – fast-acting insulin injection quantities – BGL before, 1 hour after and 2 hours after each meal to track the peaks after the meal. additional information – physical activity intensity – stress intensity – tricky food tracker – there are some foods that influence blood sugar levels long after consumption, such as low-fat, high-fat and sometimes high-protein foods (e.g. Chinese restaurants). The tricky Food Tracker has room to record BGL numbers up to 8 hours after a meal, although you may not need so many columns – Quick Carbohydrate Counts – Note the carbohydrate number of meals or snacks you eat regularly on this page so you don’t have to do anything every time. This serves as a quick guide for frequently eaten foods.
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