If you, or someone you love, has been diagnosed with diabetes, information is your most powerful weapon at this point. This article contains some very useful information to empower you to better cope with and manage this precarious and often life changing disease. Failure to act now can lead to some serious complications with your diabetes.
A large number of foods have an assigned “glycemic index,” which is a number that tells you how much the food affects your blood sugar after eating it. Look for lower GI ratings if you struggle with diabetes.
Having a kid who has diabetes can be very frustrating, but you will be able to deal with it. Diabetes is quite common, and there is no reason your child can’t maintain a high quality of life after being diagnosed. The oldest living diabetic is 90, and he was born before many of the treatments we have now.
Ketchup, pop, and other sweets contain this item. That is why it is necessary to read the food labels, and return it to the shelf when you know that it contains corn syrup. In foreign countries such as Canada, this can be known as a combination of glucose and fructose.
Always keep sugary gum or another form of sugar that is quick to grab and consume on hand when you are hypoglycemic. Hypoglycemia can flare-up at any time, so it is extremely vital you are always prepared. This is especially significant if you are prone to avoiding breakfast, which results in the body feeling a significant need for sugar.
You can save money by ordering your supplies online rather than going to your local pharmacy. Online pharmacies will also allow you to get monthly deliveries. This way you’ll always have the diabetes medications you need.
Gestational Diabetes
If you are with child and suspect that you are afflicted with gestational diabetes, you need to talk to your physician. Gestational diabetes requires you to act immediately to protect your health. Your physician could prescribe medication that is safe for pregnant women and he could also give you advice on what to eat.
If you are suffering diabetes, its a good idea to enjoy several small meals throughout the day, instead of three substantial ones. By eating regularly during the day, you will be able to stabilize your blood sugar. It will also help to keep you full, thus preventing any binges.
If you find a high glucose reading immediately after treating a low reading, do not be unduly alarmed. This happens because your body is releasing hormones to tell your body to use more sugar than necessary. If you’re concerned about a spike after eating, try cutting your portion size in half to see how portion control affects your blood sugar level.
This means that your little one has a greater chance of developing diabetes at some point in his or her life. Do all you can to keep your child from developing this illness by taking proper care of yourself.
Keep in mind the advantages to managing your diabetes effectively. Give thought to what you enjoy doing in life, what keeps you from doing them, and what can help you to do more of them. Stay focused on the important aspects of your life, and allow those things to motivate you to keep managing your diabetes.
Information will always give you the best chance of winning any battle, and that’s especially true when dealing with something as dangerous and as unpredictable as diabetes. What you’ve just read here, are a collection of tips that you can use to empower you, when working hard to conquer the disease. Don’t waste time; get started today.