by Earline Embs | Feb 1, 2022 | Managing Your Diabetes
Are you sure of what you should be eating when you have diabetes? Do you know the amount of sleep you should have, or how much exercise you need? Take this advice and use it to give yourself a fighting chance against diabetes. The glycemic index is a number that all...
by Earline Embs | Sep 10, 2021 | Managing Your Diabetes
Changing your lifestyle is hard, because you have had the same routines for so long. Although it isn’t easy, if you’ve been diagnosed with diabetes, you simply must make positive lifestyle changes as a way to protect your health. Use some of powerful...