by Tom Harrison | Feb 22, 2021 | Managing Your Diabetes
https://youtube.com/watch?v=bKOizRS1208Wrong eating habits and lack of exercise give rise to free radicals in one’s body. These free radicals start doing the damage from inside and here is where the role of smoothie comes in. Smoothie is a combination of green...
by Tom Harrison | Feb 10, 2021 | Managing Your Diabetes
https://youtube.com/watch?v=BSnYWGqtPy8This 30 minute chair based strength and resistance training routine will lower blood sugar, burn fat, and build upper body and core muscles. http://bit.ly/GetinTheZone Get Active, Lose Weight, and Control Blood Sugar with...
by Tom Harrison | Jan 4, 2021 | Managing Your Diabetes
https://youtube.com/watch?v=4fkQdCS4C4oSuggested by Dr Pramod Tripathi, Founder, Freedom From Diabetes (FFD) Research Foundation. Dr Pramod Tripathi is the founder of an organization called FREEDOM FROM DIABETES (FFD) based in Pune, India. In the last 5 years, FFD has...
by Tom Harrison | Oct 16, 2020 | Managing Your Diabetes
https://youtube.com/watch?v=3J4042XePDQReady to accept the challenge? It’s absolutely FREE. All we ask for is 30 minutes a day. Register at https://www.drpramodtripathi.com/30-days-challenge/
by Tom Harrison | Sep 19, 2020 | Managing Your Diabetes
https://youtube.com/watch?v=9c2GLVIzWi0We all know how important vegetables are for good health. To know which vegetables are beneficial for diabetics, Dr. Pramod Tripathi has chosen 14 of them. According to them, diabetics should add these in their meals regularly in...