by Jeff Royce | Apr 21, 2022 | Managing Your Diabetes
https://youtube.com/watch?v=amRD-peOHhwNot the type to lift weights in the gym? No patience for yoga? Feel like you’ll pass out 5 seconds into running? We hear you. Walking is the best form of exercise you can take up. It’s great for people who are trying to lose...
by Jeff Royce | Apr 2, 2022 | Managing Your Diabetes
https://youtube.com/watch?v=RDp8x3tSCKoContrary to popular belief and widespread misconceptions, there is no harm in including some fruits in your meal plan if you are a diabetes patient. According to experts, diabetics should consider the glycemic index and glycemic...