by Jeff Royce | Mar 1, 2023 | Managing Your Diabetes
https://youtube.com/watch?v=82RpYdk_O-kIf you have diabetes, you may be looking for ways to regulate your blood sugar. Eating peanuts is one way to do that! Peanuts are a great source of protein and other nutrients that can help regulate blood sugar levels. In this...
by Jeff Royce | May 21, 2020 | Managing Your Diabetes
https://youtube.com/watch?v=h_85K4b9YgcWant some new protein staples in your diet? Here are the nuts that can add nutrition and boost your health when you have diabetes. Get more healthy living tips from the Mayo Clinic App: http://mayocl.in/2tbMb57
by Jeff Royce | Oct 22, 2019 | Managing Your Diabetes
https://youtube.com/watch?v=Az3I5cA35yY1. Flaxseeds Flaxseeds are rich in fiber and omega-3 fatty acids. Adding 1 to 2 tbsp. of ground flaxseeds to your diet will not only not raise your blood sugar levels but can actually help blunt the blood sugar level’s rise...