by Jeff Royce | Apr 21, 2022 | Managing Your Diabetes
https://youtube.com/watch?v=amRD-peOHhwNot the type to lift weights in the gym? No patience for yoga? Feel like you’ll pass out 5 seconds into running? We hear you. Walking is the best form of exercise you can take up. It’s great for people who are trying to lose...
by Jeff Royce | Nov 13, 2019 | Managing Your Diabetes
https://youtube.com/watch?v=EePrMCFc7XkWhether it’s a Zumba class, kickboxing, or going outside for a jog, aerobic exercise has several health benefits, including reducing the risk of diabetes. http://www.liveitlomalinda.org Join the conversation and use...