by Tom Harrison | Nov 11, 2021 | Managing Your Diabetes
https://youtube.com/watch?v=RhIEpzZSDf8#yogaforbackpain #yogafordiabetes #yogawithshaheeda 0:53 Benefits of Matsyendrasana 04:00 Cat & Cow Stretch 06:17 Shashankasan Stretch 07:00 Puppy pose stretch 07:39 Bhunamanasan 08:39 Vakrasan Variation 1 12:47 Vakrasana...