In this video, we’ll offer specific steps for people with type 1 diabetes to follow each time they engage in exercise or physical activity. Topics include what to do before, during, and after exercise and how to manage blood glucose to avoid hypoglycemia.

The advice in this video is not intended to replace the instructions from your diabetes team. Please talk to your team about how to tailor this information to meet your needs.

This video is part of a wider series about managing diabetes. You can find the full playlist here:


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