Saturated fat can be toxic to the insulin-producing beta cells in the pancreas, explaining why animal fat consumption can impair insulin secretion, not just insulin sensitivity.
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This is an installment in my year-long intermittent video series on the intricacies on the development of diabetes. Here are the first four with a bunch more to come:
• What Causes Insulin Resistance? (http://nutritionfacts.org/what-causes-insulin-resistance)
• The Spillover Effect Links Obesity to Diabetes (http://nutritionfacts.org/video/the-spillover-effect-links-obesity-to-diabetes)
• Lipotoxicity: How Saturated Fat Raises Blood Sugar (http://nutritionfacts.org/video/lipotoxicity-how-saturated-fat-raises-blood-sugar)
• Diabetes as a Disease of Fat Toxicity (http://nutritionfacts.org/video/Diabetes-as-a-Disease-of-Fat-Toxicity)
Separate from the series is what we can actually do about preventing it:
• Eggs and Diabetes (http://nutritionfacts.org/video/eggs-and-diabetes/)
• Fish and Diabetes (http://nutritionfacts.org/video/fish-and-diabetes/)
• Preventing Prediabetes By Eating More (http://www.nutritionfacts.org/video/preventing-prediabetes-by-eating-more/)
• Lifestyle Medicine Is the Standard of Care for Prediabetes (http://nutritionfacts.org/video/lifestyle-medicine-is-the-standard-of-care-for-prediabetes/)
• How to Prevent Prediabetes from Turning into Diabetes (http://www.nutritionfacts.org/video/how-to-prevent-prediabetes-from-turning-into-diabetes)
• How to Prevent Prediabetes in Children (http://www.nutritionfacts.org/video/how-to-prevent-prediabetes-in-children)
And treating it:
• Diabetics Should Take Their Pulses (http://www.nutritionfacts.org/video/diabetics-should-take-their-pulses/)
• Flaxseed vs. Diabetes (http://nutritionfacts.org/video/flaxseed-vs-diabetes/)
• Update on Cinnamon for Blood Sugar Control (http://nutritionfacts.org/video/update-on-cinnamon-for-blood-sugar-control/)
• Plant-Based Diets and Diabetes (http://nutritionfacts.org/video/Plant-Based-Diets-and-Diabetes)
Have a question for Dr. Greger about this video? Leave it in the comment section at http://nutritionfacts.org/video/what-causes-diabetes and he’ll try to answer it!
Image Credit: Wess via Flickr.
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