by Tom Harrison | Oct 22, 2019 | Managing Your Diabetes
https://youtube.com/watch?v=Az3I5cA35yY1. Flaxseeds Flaxseeds are rich in fiber and omega-3 fatty acids. Adding 1 to 2 tbsp. of ground flaxseeds to your diet will not only not raise your blood sugar levels but can actually help blunt the blood sugar level’s rise...