by Jeff Royce | Mar 13, 2023 | Managing Your Diabetes
https://youtube.com/watch?v=1iO5nP3reE8The cheese you choose to eat makes a difference in your diabetes control and overall health. Today SugarMD/Dr. Ergin is talking about the best cheeses to eat to improve blood sugar control. Regardless of the type of diabetes...
by Jeff Royce | Jan 28, 2023 | Managing Your Diabetes
https://youtube.com/watch?v=Nujyif7MkMASaturated fat can be toxic to the insulin-producing beta cells in the pancreas, explaining why animal fat consumption can impair insulin secretion, not just insulin sensitivity. New subscribers to our e-newsletter always receive...
by Jeff Royce | Oct 22, 2019 | Managing Your Diabetes
https://youtube.com/watch?v=Az3I5cA35yY1. Flaxseeds Flaxseeds are rich in fiber and omega-3 fatty acids. Adding 1 to 2 tbsp. of ground flaxseeds to your diet will not only not raise your blood sugar levels but can actually help blunt the blood sugar level’s rise...