by Jeff Royce | Jul 31, 2022 | Managing Your Diabetes
https://youtube.com/watch?v=fmh58tykgpoYoga For Diabetes is an AWESOME 30 min low to the ground yoga practice for anyone who wants to stimulate and cultivate a healthy mind & body. Consider all the systems of the body that work in tandem. Connect with your breath,...
by Jeff Royce | Jul 29, 2022 | Managing Your Diabetes
https://youtube.com/watch?v=YS55RsOK3oMNovember is National Diabetes Month! Its a time when communities come together to bring attention to how millions of people are impacted by Diabetes. It is a time to examine ways of treatment and most importantly Prevention of...
by Jeff Royce | Jan 27, 2022 | Managing Your Diabetes
https://youtube.com/watch?v=i0H82s70k34To learn more about diabetes prevention and lifestyle changes, please visit https://cle.clinic/37mEo9K Paul Szabo, M. ED, CEP, exercise physiologist in Cleveland Clinic’s Endocrinology and Metabolism Institute, demonstrates...
by Jeff Royce | Nov 30, 2021 | Managing Your Diabetes
https://youtube.com/watch?v=-uK8a80vyeI10 Best Diabetes Exercises to Lower Blood Sugar Exercise – Diabetes Workout Diabetes workout : 10 exercises to Lower Blood Sugar fitness routine // Caroline Jordan // Diabetes exercises are an important part of your...
by Jeff Royce | Feb 10, 2021 | Managing Your Diabetes
https://youtube.com/watch?v=BSnYWGqtPy8This 30 minute chair based strength and resistance training routine will lower blood sugar, burn fat, and build upper body and core muscles. http://bit.ly/GetinTheZone Get Active, Lose Weight, and Control Blood Sugar with...